Wellness

Live Well W&L

About Live Well W&L

The Washington and Lee University employee wellness program, Live Well W&L, is dedicated to fostering a culture of holistic wellness. Our program aims to:

  • Create a culture of holistic wellness within the university community.
  • Encourage and support well-being by providing comprehensive programming.
  • Provide education, tools and resources to encourage a healthy lifestyle.

Live Well W&L programming includes prevention plus six holistic areas of wellbeing: emotional, financial, physical, social, intellectual and environmental. The program is offered at no cost to benefit-eligible employees and their spouses/domestic partners.

Programming and Events

Throughout the year, Live Well W&L offers a variety of programming to support your wellness journey. Stay informed about upcoming events through:

Rewards for Participation

Live Well W&L provides incentives for active participation, including a generous monthly health insurance premium discount for participants on the W&L health insurance plan or a Main Street Lexington gift certificate for those who are not. A detailed chart of incentive rewards is available below.

Join us in creating a healthier, happier community at Washington and Lee!

What’s New?

Mindfulness Webinar by Health Advocate Dec 18th

Stressful situations can often leave us feeling scattered or overwhelmed, especially during the busy holiday season

Financial Wellness Workshop by SageView Dec 10th

Join SageView for a free one-hour workshop designed to help you take control of college planning.Learn how to: 

Curious to learn more about our 403(b) Defined Contribution Retirement Plan?

Join Patrick Abelon, Financial Coach from SageView, on Monday,  December 8th at Noon on Zoom for an informativ

Live Well Events

Dec 05 - 9:00 am - 3:00 pm

Nate Dixon from Fidelity will be offering phone/virtual appointments on December 5, 2025

If you would like to speak with Nate Dixon by phone or virtually regarding your retirement account with Fidelity, h

Dec 08 - 12:00 pm - 1:00 pm

Curious to learn more about our 403(b) Defined Contribution Retirement Plan?

Join Patrick Abelon, Financial Coach from SageView, on Monday,  December 8th at Noon on Zoom for an inform

Dec 10 - 2:00 pm - 3:00 pm

Financial Wellness Workshop by SageView Dec 10th

Join SageView for a free one-hour workshop designed to help you take control of college planning.Learn how to:&

Dec 16 - 9:00 am - 3:00 pm

Nate Dixon from Fidelity will be offering phone/virtual appointments on December 16, 2025

If you would like to speak with Nate Dixon by phone or virtually regarding your retirement account with Fidelity, h

Dec 18 - 10:00 am - 11:00 am

Mindfulness Webinar by Health Advocate Dec 18th

Stressful situations can often leave us feeling scattered or overwhelmed, especially during the busy holiday season

Dec 18 - 4:00 pm - 5:00 pm

Health Advocate Mindfulness Webinar Dec 18th

Stressful situations can often leave us feeling scattered or overwhelmed, especially during the busy holiday season

Dec 19 - 9:00 am - 3:00 pm

Nate Dixon from Fidelity will be offering phone/virtual appointments on December 19, 2025

If you would like to speak with Nate Dixon by phone or virtually regarding your retirement account with Fidelity, h

Jan 15 - 10:00 am - 11:00 am

Health Advocate Happiness Webinar Jan 15 FREE

Happiness matters—it affects how we feel, perform, and connect in both our personal and professional lives. Researc

Jan 15 - 4:00 pm - 5:00 pm

Health Advocate Webinar on Happiness Jan 15

Happiness matters—it affects how we feel, perform, and connect in both our personal and professional lives. Researc

May 20 - 6:30 am - 10:30 am

FINAL ON-CAMPUS Biometric Screenings of the wellness year! (by appointment only)

Sign up through your Live Well W&L account: click on My Health&nbsp