Wellness

Live Well W&L

About Live Well W&L

The Washington and Lee University employee wellness program, Live Well W&L, is dedicated to fostering a culture of holistic wellness. Our program aims to:

  • Create a culture of holistic wellness within the university community.
  • Encourage and support well-being by providing comprehensive programming.
  • Provide education, tools and resources to encourage a healthy lifestyle.

Live Well W&L programming includes prevention plus six holistic areas of wellbeing: emotional, financial, physical, social, intellectual and environmental. The program is offered at no cost to benefit-eligible employees and their spouses/domestic partners.

Programming and Events

Throughout the year, Live Well W&L offers a variety of programming to support your wellness journey. Stay informed about upcoming events through:

Rewards for Participation

Live Well W&L provides incentives for active participation, including a generous monthly health insurance premium discount for participants on the W&L health insurance plan or a Main Street Lexington gift certificate for those who are not. A detailed chart of incentive rewards is available below.

Join us in creating a healthier, happier community at Washington and Lee!

What’s New?

FREE WEBINAR: Single Working Parents – Survival Skills! June 18

Balancing work and parenting is challenging, and doing it alone can feel overwhelming at times. Single working pare

Patrick Abelon from SageView will be here on December 3, 2026

If you would like to make an appointment to meet with Patrick Abelon for personal financial planning through SageVi

Nate Dixon from Fidelity will be offering phone/virtual appointments on June 16, 2026

If you would like to speak with Nate Dixon by phone or virtually regarding your retirement account with Fidelity, h

Nate Dixon from Fidelity will be offering phone/virtual appointments on June 23, 2026

If you would like to speak with Nate Dixon by phone or virtually regarding your retirement account with Fidelity, h

Nate Dixon from Fidelity will be offering phone/virtual appointments on June 30, 2026

If you would like to speak with Nate Dixon by phone or virtually regarding your retirement account with Fidelity, h

Patrick Abelon from SageView will be here on December 2, 2026

If you would like to make an appointment to meet with Patrick Abelon for personal financial planning through SageVi

Patrick Abelon from SageView will be here on November 4, 2026

If you would like to make an appointment to meet with Patrick Abelon for personal financial planning through SageVi

Live Well Events

Jun 16 - 9:00 am - 3:00 pm

Nate Dixon from Fidelity will be offering phone/virtual appointments on June 16, 2026

If you would like to speak with Nate Dixon by phone or virtually regarding your retirement account with Fidelity, h

Jun 18 - 10:00 am - 11:00 am

FREE WEBINAR: Single Working Parents – Survival Skills! June 18

Balancing work and parenting is challenging, and doing it alone can feel overwhelming at times. Single working pare

Jun 18 - 4:00 pm - 5:00 pm

FREE WEBINAR: Single Working Parents – Survival Skills! June 18

Balancing work and parenting is challenging, and doing it alone can feel overwhelming at times. Single working pare

Jun 23 - 9:00 am - 3:00 pm

Nate Dixon from Fidelity will be offering phone/virtual appointments on June 23, 2026

If you would like to speak with Nate Dixon by phone or virtually regarding your retirement account with Fidelity, h

Jun 24 - 10:00 am - 4:30 pm

Patrick Abelon from SageView will be here on June 24, 2026

If you would like to make an appointment to meet with Patrick Abelon for personal financial planning through SageVi

Jun 30 - 9:00 am - 3:00 pm

Nate Dixon from Fidelity will be offering phone/virtual appointments on June 30, 2026

If you would like to speak with Nate Dixon by phone or virtually regarding your retirement account with Fidelity, h

Jul 14 - 9:00 am - 4:00 pm

Rich Carroll from TIAA will be here on July 14, 2026

If you would like to schedule an appointment to meet with Rich Carroll regarding your TIAA retirement account, he w

Jul 16 - 10:00 am - 11:00 am

Webinar: Communicating with Your Teen July 16

Does it feel like you and your teen are on different planets? Understanding your teen’s perspective and initiating

Jul 16 - 4:00 pm - 5:00 pm

Webinar: Communicating with Your Teen on July 16

Does it feel like you and your teen are on different planets? Understanding your teen’s perspective and initiating

Jul 28 - 9:00 am - 4:00 pm

Rich Carroll from TIAA will be here on July 28, 2026

If you would like to schedule an appointment to meet with Rich Carroll regarding your TIAA retirement account, he w

Aug 05 - 10:00 am - 4:30 pm

Patrick Abelon from SageView will be here on August 5, 2026

If you would like to make an appointment to meet with Patrick Abelon for personal financial planning through SageVi

Sep 02 - 10:00 am - 4:30 pm

Patrick Abelon from SageView will be here on September 2, 2026

If you would like to make an appointment to meet with Patrick Abelon for personal financial planning through SageVi

Sep 03 - 10:00 am - 4:30 pm

Patrick Abelon from SageView will be here on September 3, 2026

If you would like to make an appointment to meet with Patrick Abelon for personal financial planning through SageVi

Oct 07 - 10:00 am - 4:30 pm

Patrick Abelon from SageView will be here on October 7, 2026

If you would like to make an appointment to meet with Patrick Abelon for personal financial planning through SageVi

Oct 13 - 8:00 am - 11:00 am

Live Well W&L Employee Wellness Fair

More information coming soon!

Nov 04 - 10:00 am - 4:30 pm

Patrick Abelon from SageView will be here on November 4, 2026

If you would like to make an appointment to meet with Patrick Abelon for personal financial planning through SageVi

Dec 02 - 10:00 am - 4:30 pm

Patrick Abelon from SageView will be here on December 2, 2026

If you would like to make an appointment to meet with Patrick Abelon for personal financial planning through SageVi