Wellness

Live Well W&L

About Live Well W&L

The Washington and Lee University employee wellness program, Live Well W&L, is dedicated to fostering a culture of holistic wellness. Our program aims to:

  • Create a culture of holistic wellness within the university community.
  • Encourage and support well-being by providing comprehensive programming.
  • Provide education, tools and resources to encourage a healthy lifestyle.

Live Well W&L programming includes prevention plus six holistic areas of wellbeing: emotional, financial, physical, social, intellectual and environmental. The program is offered at no cost to benefit-eligible employees and their spouses/domestic partners.

Programming and Events

Throughout the year, Live Well W&L offers a variety of programming to support your wellness journey. Stay informed about upcoming events through:

Rewards for Participation

Live Well W&L provides incentives for active participation, including a generous monthly health insurance premium discount for participants on the W&L health insurance plan or a Main Street Lexington gift certificate for those who are not. A detailed chart of incentive rewards is available below.

Join us in creating a healthier, happier community at Washington and Lee!

What’s New?

Rich Carroll from TIAA will be here on February 10, 2026

If you would like to schedule an appointment to meet with Rich Carroll regarding your TIAA retirement account, he w

Rich Carroll from TIAA will be here on January 6, 2026

If you would like to schedule an appointment to meet with Rich Carroll regarding your TIAA retirement account, he

Rich Carroll from TIAA will be here on January 27, 2026

If you would like to schedule an appointment to meet with Rich Carroll regarding your TIAA retirement account, he w

Patrick Abelon from SageView will be here on January 7, 2026

If you would like to make an appointment to meet with Patrick Abelon for personal financial planning through SageVi

Patrick Abelon from SageView will be here on February 4, 2026

If you would like to make an appointment to meet with Patrick Abelon for personal financial planning through SageVi

Live Well Events

Jan 06 - 9:00 am - 4:00 pm

Rich Carroll from TIAA will be here on January 6, 2026

If you would like to schedule an appointment to meet with Rich Carroll regarding your TIAA retirement account, he w

Jan 07 - 9:30 am - 4:30 pm

Patrick Abelon from SageView will be here on January 7, 2026

If you would like to make an appointment to meet with Patrick Abelon for personal financial planning through SageVi

Jan 15 - 10:00 am - 11:00 am

Health Advocate Happiness Webinar Jan 15 FREE

Happiness matters—it affects how we feel, perform, and connect in both our personal and professional lives. Researc

Jan 15 - 4:00 pm - 5:00 pm

Health Advocate Webinar on Happiness Jan 15

Happiness matters—it affects how we feel, perform, and connect in both our personal and professional lives. Researc

Jan 27 - 9:00 am - 4:00 pm

Rich Carroll from TIAA will be here on January 27, 2026

If you would like to schedule an appointment to meet with Rich Carroll regarding your TIAA retirement account, he w

Feb 04 - 9:30 am - 4:30 pm

Patrick Abelon from SageView will be here on February 4, 2026

If you would like to make an appointment to meet with Patrick Abelon for personal financial planning through SageVi

Feb 10 - 9:00 am - 4:00 pm

Rich Carroll from TIAA will be here on February 10, 2026

If you would like to schedule an appointment to meet with Rich Carroll regarding your TIAA retirement account, he w

Apr 23 - 9:00 am - 11:00 am

Live Well W&L 5K Fun Run/Walk

Please join us for the 9th Annual Live Well W&L 5K Fun Run/Walk. Info and free registration can be found at

Apr 24 - 9:00 am - 11:00 am

RAIN DATE: Live Well W&L 5K Fun Run/Walk

Please join us for the 9th Annual Live Well W&L 5K Fun Run/Walk. Info and free registration can be

May 20 - 6:30 am - 10:30 am

FINAL ON-CAMPUS Biometric Screenings of the wellness year! (by appointment only)

Sign up through your Live Well W&L account: click on My Health&nbsp