Group Exercise
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Group Exercise offers group fitness classes on campus for all of the W&L community to enjoy. These classes are taught by students, faculty, staff, and community members and cover a wide variety of exercise types. Zumba, yoga, HIIT, cardio circuit, martial arts, CrossFit, spin, and bootcamp style classes have all been offered before, though the schedule changes each year with new instructors joining the lineup! Classes are FREE for both undergraduate and law students. Washington and Lee University employees pay by academic term — payments can be made online or by check to Washington and Lee, courtesy of the CampusRec Office.
To sign up for Group Exercise, go to the IMLeagues app via the Okta Dashboard and login. Select the Fitness tab and scroll to your class.
Winter Term 2026 Schedule
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
| Morning Classes | |||||
| 7:00-8:00a Yoga Stephanie DARC 341 |
7:00-8:00a Spin+Tone Joan DARC 103 |
7:00-8:00a Yoga Stephanie DARC 341 |
10:00-11:00a Spin Austin DARC 103 |
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|
11:00a-12:00p |
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| MidDay Classes | |||||
| 12:00-1:00p TRX Clancy DARC 103 |
12:00-1:00p Line Dancing Becky DARC 432 |
12:00-1:00p TRX Clancy DARC 103 |
12:00-1:00p TRX Clancy DARC 103 |
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| 12:30-1:30p Pilates Tone Austin DARC 432 |
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| 1:30-2:30p Pilates Tone Austin DARC 432 |
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| Evening Classes | |||||
| 5:30-6:30p SPIN Jade DARC 103 |
3:45-4:45p CrossFit Ben DARC 131 |
4:30-5:30p Spin Coco DARC 103 |
3:45-4:45p CrossFit Ben DARC 131 |
4:30-5:30p Spin Coco DARC 103 |
|
| 4:00-5:00p Spin Frannie DARC 103 |
5:30-6:30p Spin Jade DARC 103 |
4:00-5:00p Spin Frannie DARC 103 |
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| 5:00-6:00p CrossFit Ben DARC 131 |
5:00-6:00p CrossFit Ben DARC 131 |
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| 5:30-6:30p Spin Caroline DARC 103 |
5:30-6:30p Spin Caroline DARC 103 |
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| 5:30-6:30p Tone45 Chelsea DARC 432 |
5:30-6:30p Tone45 Chelsea DARC 432 |
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Having trouble signing up for classes without a W&L email account? Watch the IMLeagues Guest Registration video.
- First-Year Experience
- Housing and Residence Life
- Dining
- Student Engagement and Leadership
- Fraternity and Sorority Life
- Health and Wellness
- Safety and Security
- Student Services and Support
- Student Affairs Staff
Katelyn Nicely
Outdoor Education and Recreation Operations Manager
- P: 540-458-8039
- E: knicely@wlu.edu