Group Exercise
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Group Exercise offers group fitness classes on campus for all of the W&L community to enjoy. These classes are taught by students, faculty, staff, and community members and cover a wide variety of exercise types. Zumba, yoga, HIIT, cardio circuit, martial arts, CrossFit, spin, and bootcamp style classes have all been offered before, though the schedule changes each year with new instructors joining the lineup! Classes are FREE for both undergraduate and law students. Washington and Lee University employees pay by academic term — payments can be made online or by check to Washington and Lee, courtesy of the CampusRec Office.
To sign up for Group Exercise, go to the IMLeagues app via the Okta Dashboard and login. Select the Fitness tab and scroll to your class.
Spring Term 2026 Schedule
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
| Morning Classes | |||||
| 9:15-10:15a Spin Caroline DARC 103 |
9:15-10:15a Spin Caroline DARC 103 |
9:00-10:00a Tone45 Chelsea DARC 432 |
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| 10:30-11:30a Tone45 Chelsea DARC 432 |
10:30-11:30a Dance Cardio Simmons DARC 341 |
10:30-11:30a Spin Frannie DARC 103 |
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| 11:30a-12:30p Pilates Tone Austin DARC 432 |
11:45a-12:45p Tone45 Chelsea DARC 432 |
11:30a-12:30p Pilates Tone Austin DARC 432 |
|
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| MidDay Classes | |||||
| 12:00-1:00p TRX Clancy DARC 103 |
12:30-1:30p Spin Coco DARC 103 |
12:00-1:00p TRX Clancy DARC 103 |
12:00-1:00p GROOVE Mary DARC 432 |
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| 12:45-1:30p Intro to Line Dancing Rebecca DARC 341 |
12:30-1:30p Spin Coco DARC 103 |
12:30-1:30p |
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| 1:30-2:30p Spin Jade DARC 103 |
1:30-2:30p Spin Caroline DARC 103 |
1:30-2:30p Spin Jade DARC 103 |
1:30-2:30p Spin Caroline DARC 103 |
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| 1:30-2:15p Improver Line Dancing Rebecca DARC 341 |
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| Evening Classes | |||||
| 4:30-5:30p Spin Coco DARC 103 |
4:00-5:00p Tone45 Caroline DARC 432 |
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Having trouble signing up for classes without a W&L email account? Watch the IMLeagues Guest Registration video.
- First-Year Experience
- Housing and Residence Life
- Dining
- Student Engagement and Leadership
- Fraternity and Sorority Life
- Health and Wellness
- Safety and Security
- Student Services and Support
- Student Affairs Staff
Katelyn Nicely
Outdoor Education and Recreation Operations Manager
- P: 540-458-8039
- E: knicely@wlu.edu