Mindful Technology
Season 5, Episode 2
- Wythe Whiting
- Rob Straughan
- Kish Parella
- Tom Camden
- Rob Fure
- Jeff Schatten
- Michael Hill
- James Dick
- Sascha Goluboff
- Harvey Markowitz
- Caleb Dance Podcast
- Amanda Bower Podcast
- Richard Bidlack Podcast
- Megan Hess Podcast
- Stephanie Sandberg Podcast
- Taha Khan Podcast
- George Bent Podcast
- Nadia Ayoub Podcast
- Tyler Lorig Podcast
- Elizabeth Knapp Podcast
- Jan Hathorn Podcast
- Rob Mish Podcast
- Brian Murchison Podcast
- Sybil Prince Nelson Podcast
- Elliott King Podcast
- Mark Rush Podcast
- Mikki Brock Podcast
- Howard Pickett Podcast
- Julie Woodzicka Podcast
- Karla Murdock Podcast
- Janet Ikeda Podcast
- Bill Hamilton Podcast
- Johanna Bond Podcast
- After Class Podcast
Mindful Technology
Unraveling the Impact of Modern Technologies on Our Well-Being
Wythe Whiting, professor of cognitive and behavioral science, helps us explore the complex connections between mental health, sleep, physical activity and cognitive functioning. In this episode, we’ll discuss how modern technologies impact our ability to focus during daily tasks and potential harmful effects. And we’ll also navigate the vast social media landscape, examining its powerful influence on mental health, and shed light on the hidden dynamics that shape our online experiences.
Recorded: March 3, 2024
Aired: March 12, 2024
“We're pretty confident that a lot of these apps are triggering the dopamine system, and so that encourages viewers to continue to swipe with the idea that they're looking for that next hit — that something is going to be funny, or entertaining, or rewarding in some way.”
~ Wythe Whiting, Professor of Cognitive and Behavioral Science
W&L at Home
- Mindful Technology
- The Williams School: Not Just a Business School
- Real World Solutions
- Into the Vault
- A Good Education is a Habit of Mind
- The AI Revolution
- Paying It Forward
- The Case for Getting Outside
- Making the Strange Familiar and the Familiar Strange
- Walks With A Noise
- Studied Carelessness
- Absolut(e) W&L
- Russia Then and Now
- Accountant or Detective
- The Story Goes
- Protect Yourself!
- Art on the Wall
- Along Came a Spider
- The Nose Knows
- No Stone Unturned
- She's Got Game!
- All the World's a Stage
- Can They Say That?!?
- When You're a Statistical Improbability
- Let's Get Real… About Surrealism
- Not to Get Political But ...
- Which Witch?
- Real Opportunity for All
- Your Implicit Bias is Showing...
- The Pursuit of Happiness
- Enter the Clearing the Mind Abode
- Beer, Bacteria and Bison
- The New Social (Justice) Network
- Ralph Ellison Walks Into a Jazz Bar