Student Health 101

SH101 is a FREE, online magazine covering a variety of college health issues including stress, sleep, nutrition, alcohol, healthy sexual relationships, unhealthy sexual practices, colds, flu, and more. 

Read the latest issue! Read the latest issue of Student Health 101 and enter to win $1,000!

Questions about health?  Read the online Self-Care Guide.

Each month there are 4 Stall Street Journals with timely and helpful information to help you navigate the challenges of college life! Check out your favorite bathroom for up-to-date info from Student Health 101!

Want to read back issues? Visit the Archives.

Check out the Student Health 101 Facebook page for more tips on healthy living!

Are you a parent or guardian? Sign up for our Parent Perspective of Student Health 101 to receive an e-mail each month with a link.
Check out the Abridged edition just for parents

Current Issue

BetterU • FitnessU: Work it out(side) • How to have an actively awesome summer: Turn your fitness dreams into reality • Microtravel: How to get away without going away • Preventing sexual assault in LGBTQ student communities • Tuning in to how you learn: Can music help your grades? • Ucookbook: Creamy dreamy summer bites • Yes, they will Google you: How to be proactive with your online presence • Your top 4 portable protein packs

Self Care Guide

Everything you want to know about taking care of yourself from A-Z.

Orientation Issue

A must read for all first-years! Articles about dealing with roommates • staying active and eating well • making money last • and much more.