Contraceptive Sponge


  • The modern sponge combines both a barrier as well as spermicide in order to prevent conception. The sponge is concave and shaped like a dimple in order to fit directly over the cervix. The contraceptive sponge lasts for around 24 hours, and it should not be removed until 6 hours after the last time of intercourse.

How to Use

  • First, get the sponge a little bit wet and squeeze the water out (do not make it completely dry).
  • With the string hanging below, fold the sides of the sponge upward and push the sponge as deep as possible into the vagina.
  • Be careful when inserting the sponge to make sure it covers the cervix.
  • For removal, find the string and pull it out very carefully.
  • Do not flush it down the toilet, but throw away in a trashcan or other form of disposal.


  • Is accessible over the counter.
  • Does not need to be fitted.
  • Lasts for up to 24 hours, allowing individuals to have sex multiple times.
  • Single use so it does not require cleaning like the diaphragm or cervical cap.
  • Can be disposed of easily


  • Not as effective as a lot of other methods.
  • Spermicide can cause allergies or rashes.
  • Does not provide a means to protect against STIs.
  • Some studies have shown that it increases the chance of getting HIV.


  • If a woman has never given birth, the chances of the sponge failing are 16% for normal use and 9% if it is used perfectly. If a woman has given birth before, the chances slightly increase to 32% for normal use and to 20% for perfect use.


  • The sponge can be found at drugstores or supermarkets for around $1.50 each.