Course Offerings

Winter 2024

See complete information about these courses in the course offerings database. For more information about a specific course, including course type, schedule and location, click on its title.

Fundamental Swimming

PE 101 - Steele, Taylor J.

Fundamental Swimming

PE 101 - Henderson, James A. (Alex)

Therapeutic Exercise

PE 102 - Williamson, Joshua D.

A specialized course employing physical rehabilitation techniques.

Aerobic Swimming

PE 111 - Gardner, Kateri A. (Kami)

A course designed to improve stroke technique and endurance.

Health & Fitness Fundamentals

PE 125 - Wills, Regina A. (Gina)

Health and Fundamentals will combine teaching the practical areas of fitness training principles along with theory-based knowledge. Students will be able to assess their own current levels of health and wellness and develop a plan for an improved physical and mental lifestyle. Students will gain an appreciation for the importance and differences between aerobic, anaerobic, strength and interval training as well as how to make a plan for their emotional well-being by understanding nutrition, benefits of sleep and the importance of a mindfulness. Students will keep a journal throughout the course and make their own training program as part of their assessment.

Yoga

PE 126 - Freeman, Dana L.

The practice of yoga enhances balance, improves flexibility and builds core strength. This class offers a full mind-body workout that improves health, athletic performance, and mental acuity in people of all fitness levels.

Team Handball

PE 148 - Jones, Robert W. (Bobby)

Team Handball

Golf

PE 151 - Hopkinson-Wood, Jane / Gyscek, Peter J.

Boot Camp

PE 153 - Gibson, Malcolm J. / Collins, Tony

This course allows students to cross train in a variety of activities, including: circuit training, agility training, strength training, core training, running, yoga, obstacle courses, and nutrition.

Boot Camp

PE 153 - Donnelly, Blaine E.

This course allows students to cross train in a variety of activities, including: circuit training, agility training, strength training, core training, running, yoga, obstacle courses, and nutrition.

Aerobic Running

PE 154 - Uhl, Brandon J.

Aerobic running.

Aerobic Running

PE 154 - Spalding, Brandon P.

Aerobic running.

Weight Training

PE 155 - Garrett, William

Weight Training

Weight Training

PE 155 - Rapoza, Mathew

Weight Training

Weight Training

PE 155 - Forman, David (Dave)

Weight Training

Weight Training

PE 155 - Radsky, Alex G.

Weight Training

Weight Training

PE 155 - McCabe, Eugene M. (Gene)

Weight Training

Weight Training

PE 155 - Snyder, Bryan L.

Weight Training

Weight Training

PE 155 - Cohen, Brandon J.

Weight Training

Weight Training

PE 155 - Johnson, Vaughn C.

Weight Training

Soccer

PE 156 - Tomecek, Robert

Soccer.

Soccer

PE 156 - Pins, Tiffany

Soccer.

Tennis-Beginning

PE 158B - Detwiler, David A.

Beginning tennis.

Badminton

PE 159 - Shearer, Nathan W.

Badminton

Badminton

PE 159 - Clancy, Christine K.

Badminton

Badminton

PE 159 - Mendoza, Taylor

Badminton

Badminton

PE 159 - Dager, Michael J. (Mike)

Badminton

Volleyball

PE 160 - Hoover, Morgan

Volleyball.

Racquetball

PE 162 - LeRose, Garrett M.

Racquetball

Racquetball

PE 162 - Coleman, Madeleine C. (Maddie)

Racquetball

Basketball

PE 165 - Livingston, Javarius T. (Trey)

Basketball.

Basketball

PE 165 - Hughes, Erin E.

Basketball.

Squash

PE 166 - Freeman, Jonathan J. (Jon)

Squash.

Squash

PE 166 - Ness, Erin G.

Squash.

Squash

PE 166 - Blackmon, Avery N.

Squash.

Mountain Biking

PE 176 - Dick, James

Mountain Biking.

Wilderness Leadership

PE 180 - Dick, James

Wilderness Leadership

Intercollegiate Basketball-Men

PE 203M - McHugh, Christopher D. (Chris)

Intercollegiate Basketball

Intercollegiate Basketball-Women

PE 203W - Clancy, Christine K.

Intercollegiate Basketball

Intercollegiate Swimming-Men

PE 205M - Gardner, Kateri A. (Kami)

Intercollegiate Swimming

Intercollegiate Wrestling

PE 207 - Shearer, Nathan W.

Intercollegiate Wrestling

Intercollegiate Baseball

PE 208 - White, Theodore W. (Ted)

Intercollegiate Baseball

Intercollegiate Golf

PE 209M - Gyscek, Peter J.

Intercollegiate Golf

Intercollegiate Lacrosse-Men

PE 210M - McCabe, Eugene M. (Gene)

Intercollegiate Lacrosse

Intercollegiate Lacrosse-Women

PE 210W - Coleman, Madeleine C. (Maddie)

Intercollegiate Lacrosse

Intercollegiate Tennis-Men

PE 211M - Detwiler, David A.

Intercollegiate Tennis

Intercollegiate Tennis-Women

PE 211W - Ness, Erin G.

Intercollegiate Tennis

Intercollegiate Track and Field-Men

PE 212M - Uhl, Brandon J.

Intercollegiate Track and Field

Intercollegiate Track and Field-Women

PE 212W - Freeman, Dana L.

Intercollegiate Track and Field

Intercollegiate Riding

PE 215 - Reistrup, Gordon P.

Intercollegiate Riding

Care and Prevention of Athletic Injuries

PE 302 - Shank, Katherine M. (Katie)

Fundamentals of human anatomy, kinesiology, and physiology of exercise are studied. Prevention, care, and rehabilitation of injury techniques are analyzed. Discussion and instruction employing the modalities of hydrotherapy, electrotherapy, thermotherapy, and cryotherapy are presented. Therapeutic exercise procedures are demonstrated and related to the overall program of athletic training.

Fall 2023

See complete information about these courses in the course offerings database. For more information about a specific course, including course type, schedule and location, click on its title.

Fundamental Swimming

PE 101 - Steele, Taylor J.

Fundamental Swimming

PE 101 - Henderson, James A. (Alex)

Therapeutic Exercise

PE 102 - Williamson, Joshua D.

A specialized course employing physical rehabilitation techniques.

Aerobic Swimming

PE 111 - Gardner, Kateri A. (Kami)

A course designed to improve stroke technique and endurance.

Health & Fitness Fundamentals

PE 125 - Clancy, Christine K.

Health and Fundamentals will combine teaching the practical areas of fitness training principles along with theory-based knowledge. Students will be able to assess their own current levels of health and wellness and develop a plan for an improved physical and mental lifestyle. Students will gain an appreciation for the importance and differences between aerobic, anaerobic, strength and interval training as well as how to make a plan for their emotional well-being by understanding nutrition, benefits of sleep and the importance of a mindfulness. Students will keep a journal throughout the course and make their own training program as part of their assessment.

Health & Fitness Fundamentals

PE 125 - Pins, Tiffany

Health and Fundamentals will combine teaching the practical areas of fitness training principles along with theory-based knowledge. Students will be able to assess their own current levels of health and wellness and develop a plan for an improved physical and mental lifestyle. Students will gain an appreciation for the importance and differences between aerobic, anaerobic, strength and interval training as well as how to make a plan for their emotional well-being by understanding nutrition, benefits of sleep and the importance of a mindfulness. Students will keep a journal throughout the course and make their own training program as part of their assessment.

Yoga

PE 126 - Freeman, Dana L.

The practice of yoga enhances balance, improves flexibility and builds core strength. This class offers a full mind-body workout that improves health, athletic performance, and mental acuity in people of all fitness levels.

Team Handball

PE 148 - Garrett, William

Team Handball

Golf

PE 151 - Hopkinson-Wood, Jane / Gyscek, Peter J.

Boot Camp

PE 153 - Collins, Tony

This course allows students to cross train in a variety of activities, including: circuit training, agility training, strength training, core training, running, yoga, obstacle courses, and nutrition.

Boot Camp

PE 153 - Wills, Regina A. (Gina)

This course allows students to cross train in a variety of activities, including: circuit training, agility training, strength training, core training, running, yoga, obstacle courses, and nutrition.

Aerobic Running

PE 154 - Uhl, Brandon J.

Aerobic running.

Aerobic Running

PE 154 - Spalding, Brandon P.

Aerobic running.

Weight Training

PE 155 - Rapoza, Mathew

Weight Training

Weight Training

PE 155 - McCabe, Eugene M. (Gene) / Livingston, Javarius T. (Trey)

Weight Training

Weight Training

PE 155 - Forman, David (Dave)

Weight Training

Weight Training

PE 155 - Johnson, Vaughn C.

Weight Training

Weight Training

PE 155 - White, Theodore W. (Ted)

Weight Training

Weight Training

PE 155 - Cohen, Brandon J.

Weight Training

Soccer

PE 156 - Singleton, Michael J. (Mike)

Soccer.

Team Sports

PE 157 - Hughes, Erin E. / Tomecek, Robert

This course involves basketball, volleyball, and soccer which will take up three quarters of the course. The fourth component will be any combination of team games/sports from the following: Team Handball, Softball, Ultimate Frisbee, kickball, and other games. Students will learn the fundamentals of each sport, including how to play and officiate.

Tennis-Beginning

PE 158B - Detwiler, David A.

Beginning tennis.

Tennis-Intermediate

PE 158I - Connolly, Michael H.

Intermediate tennis.

Badminton

PE 159 - Shearer, Nathan W.

Badminton

Badminton

PE 159 - McHugh, Christopher D. (Chris)

Badminton

Badminton

PE 159 - Dager, Michael J. (Mike)

Badminton

Volleyball

PE 160 - Hoover, Morgan

Volleyball.

Racquetball

PE 162 - Jones, Robert W. (Bobby)

Racquetball

Racquetball

PE 162 - Coleman, Madeleine C. (Maddie)

Racquetball

Racquetball

PE 162 - LeRose, Garrett M.

Racquetball

Racquetball

PE 162 - White, Theodore W. (Ted)

Racquetball

Racquetball

PE 162 - Mendoza, Taylor

Racquetball

Basketball

PE 165 - McHugh, Christopher D. (Chris)

Basketball.

Basketball

PE 165 - Dannelly, Bethany D.

Basketball.

Squash

PE 166 - Blackmon, Avery N. / Ness, Erin G.

Squash.

Squash

PE 166 - Freeman, Jonathan J. (Jon)

Squash.

Squash

PE 166 - Ness, Erin G.

Squash.

Horsemanship

PE 170 - Parr, Emily A. / Reistrup, Gordon P.

An introduction to basic horsemanship skills fundamentals of hunter seat equitation.

Outdoor Activity: Paddling Fundamentals

PE 181 - Dick, James

Students gain knowledge combined with hard and soft skill practice necessary for safely participating in water environments from calm water up to Class III rapids. Technical skill topics include: overview of safety equipment (helmets, PFDs, paddles, throw bags, floatation and whistle), reading moving water, hazard identification, wet/dry exit and recovery techniques, whitewater self-defense skills and basic haul systems. Group leadership topics include basics of group dynamics, communication styles, loading/unloading and transportation of equipment, required components of a pre-trip safety speech (paddle talk) and basic environmental hazards (lightning, entrapment, flora/fauna).

Fly Fishing

PE 183 - Dick, James

This course is intended to introduce students to the recreation, sport, and art of fly fishing. Students develop knowledge and skills of fly fishing from a variety of approaches. As recreation, students learn to cast a fly-rod into cold-water streams of the Appalachian Mountains. As sport, students gain skills to catch cold-water fish species (rainbow, brown, and brook trout) and warm-water species (smallmouth bass, rock bass, sunfish). Students are introduced to the ancient art of tying dry flies, nymphs, and streamers of natural and artificial materials. This course also introduces students to stream conservation and restoration and current threats to native fish populations. Guest lecturers may provide advanced fly-tying and casting technique instructions throughout the term.

Rock Climbing

PE 184 - Dick, James

Students gain knowledge and skills necessary for creating multi-directional anchors, intermediate belaying techniques at various points in a multi-pitch climb, lead climbing techniques and self-rescue techniques including a belay escape with patient raise or lower. All techniques are instructed with scenarios allowing students to demonstrate appropriate lessons taught. This class is focused more on anchor placement/evaluation and belay safety than actual climbing technique and practice.

Intercollegiate Cross-Country-Men

PE 200M - Spalding, Brandon P.

Intercollegiate Cross Country

Intercollegiate Cross-Country-Women

PE 200W - Dager, Michael J. (Mike)

Intercollegiate Cross Country

Intercollegiate Football

PE 201 - LeRose, Garrett M.

Intercollegiate Football

Intercollegiate Soccer-Men

PE 202M - Singleton, Michael J. (Mike)

Intercollegiate Soccer

Intercollegiate Soccer-Women

PE 202W - Pins, Tiffany

Intercollegiate Soccer

Intercollegiate Field Hockey

PE 204 - Wills, Regina A. (Gina)

Intercollegiate Field Hockey

Intercollegiate Volleyball

PE 214 - Snyder, Bryan L.

Intercollegiate Volleyball

First Aid and Cardiopulmonary Resuscitation

PE 304 - Phillips, Robert M. (Matt)

A course designed to provide fundamental principles, knowledge, and skills in First Aid and CPR, leading to American Red Cross certification in Standard First Aid and Community CPR.

Spring 2023

See complete information about these courses in the course offerings database. For more information about a specific course, including course type, schedule and location, click on its title.

Therapeutic Exercise

PE 102 - Williamson, Joshua D.

A specialized course employing physical rehabilitation techniques.

Aerobic Swimming

PE 111 - Henderson, James A. (Alex)

A course designed to improve stroke technique and endurance.

Aerobic Swimming

PE 111 - Steele, Taylor J.

A course designed to improve stroke technique and endurance.

Yoga

PE 126 - Freeman, Dana L.

The practice of yoga enhances balance, improves flexibility and builds core strength. This class offers a full mind-body workout that improves health, athletic performance, and mental acuity in people of all fitness levels.

Golf

PE 151 - McHugh, Christopher D. (Chris) / White, Theodore W. (Ted)

Offered 1st six-weeks in fall, 2nd six-weeks in winter, and spring. Golf. Not to be taken after completing PE 209. Course fee: $100 and must provide own transportation. (If you need financial assistance to take this course, please contact the Office of Financial Aid at financialaid@wlu.edu .)

Boot Camp

PE 153 - Donnelly, Blaine E. / Pins, Tiffany

This course allows students to cross train in a variety of activities, including: circuit training, agility training, strength training, core training, running, yoga, obstacle courses, and nutrition.

Boot Camp

PE 153 - Wills, Regina A. (Gina)

This course allows students to cross train in a variety of activities, including: circuit training, agility training, strength training, core training, running, yoga, obstacle courses, and nutrition.

Aerobic Running

PE 154 - Uhl, Brandon J.

Aerobic running.

Aerobic Running

PE 154 - Dager, Michael J. (Mike)

Aerobic running.

Weight Training

PE 155 - Rapoza, Mathew / Livingston, Javarius T. (Trey)

Weight Training

Weight Training

PE 155 - Johnson, Vaughn C.

Weight Training

Team Sports

PE 157 - Spalding, Brandon P. / Hoover, Morgan / Tomecek, Robert

This course involves basketball, volleyball, and soccer which will take up three quarters of the course. The fourth component will be any combination of team games/sports from the following: Team Handball, Softball, Ultimate Frisbee, kickball, and other games. Students will learn the fundamentals of each sport, including how to play and officiate.

Tennis-Beginning

PE 158B - Detwiler, David A.

Beginning tennis.

Tennis-Intermediate

PE 158I - Gezer, Atakan / Ness, Erin G.

Intermediate tennis.

Badminton

PE 159 - Shearer, Nathan W.

Badminton

Badminton

PE 159 - Clancy, Christine K.

Badminton

Volleyball

PE 160 - Snyder, Bryan L.

Volleyball.

Racquetball

PE 162 - Mendoza, Taylor

Racquetball

Racquetball

PE 162 - Jones, Robert W. (Bobby)

Racquetball

Squash

PE 166 - LeRose, Garrett M.

Squash.

Squash

PE 166 - Collins, Tony

Squash.

Scuba

PE 185 - Dick, James

An introduction to the underwater world of SCUBA Diving, including classroom, pool-session, and open-water components. Students learn about dive equipment, the science of diving, responsible diving practices, and the environment. Practice time enhances students' safety and comfort and training is completed with a minimum of five open-water dives. Successful completion results in lifetime open-water diver certification from NAUI, www.naui.com. Diving instruction is provided by Nags Head Diving of Manteo, North Carolina.

Sports Psychology

PE 306 - Singleton, Michael J. (Mike)

An examination of both theory and application of sport psychology. Students gain an understanding of the psychological principles and theories that apply to sport and learn how to use this knowledge in an applied setting when working with teams or athletes. Major areas of focus include personality theory, attribution theory, group cohesion, imagery, goal orientation and motivation, goal setting, and imagery.