Evolve Wellness Program

There are many options to choose from in order to earn your minimum point goal of 2250. Descriptions of each activity, challenge and program will be listed on the My Programs page of the Evolve Wellness website.

If you have any technical questions about the Evolve Wellness website, please contact the Evolve Wellness Help Desk at 866-900-5325, ext. 3507 or support@bebetter.net. The help desk hours are from 9:30 a.m.-6:30 p.m. ET Monday-Friday. Questions about W&L's wellness program can be directed to Samantha Benischek, Evolve Wellness Account Manager (866-900-5325 x3506), or Anne Remington (x8355), Work-Life Coordinator.

 Helpful hints to ensure your success:

  • Begin early! Don't wait until the last few months of the year to earn points.
  • Log on frequently to view your progress and to check the homepage for updates.
  • Get your biometric screening done by October, if possible.
  • Take the Health Survey as soon as your biometric data is loaded in order maximize your point options.
  • Consider the Health Coaching Program if you would like to focus on a specific wellness goal.
  • Pay attention to deadlines for programs and challenges. Check these locations for up-to-date information: Faculty/Staff Dashboard, HR Newsletter, Campus Notices, Live Well website, and the Evolve Wellness website. 



Wellness Updates

Friday, September 23, 2016

Live Well W&L to Award $50 Main Street Lexington Gift Certificates

Any Evolve Wellness participant who completes his or her biometric screening and health survey by October 20 will be entered into a drawing to win one of two $50 Main Street Lexington gift certificates! Completing a biometric screening is the first step towards earning wellness program rewards.  Wellness participants who are enrolled in the W&L health insurance plan can earn $50-$75 off of monthly insurance premium costs for reaching the annual wellness goal of 2250 points. Biometric screenings will be offered  on campus through September 28th. Appointments can be scheduled at wlu.wellemployeesolutions.com. There are other options for participants to complete this required step in the wellness program. Solstas Lab on Washington Street, a home test kit and the Physician Fax Form are also available to participants. More information on each of these options is listed on the My Benefits page of the Evolve Wellness website. It takes about 10 business days for results to be posted on your wellness portal. Once the biometric screening is complete, and you have been awarded 1000 points for this step, then you may move on to complete the Health Survey. This step takes about 15 minutes and once complete, you can review feedback and biometric screening numbers on the My Survey Results page. Additionally, your two optional wellness goals can be viewed on the My Plan page. If you have questions about the wellness program or you would like assistance getting started please contact Anne Remington (x8355, aremington@wlu.edu).

Friday, September 16, 2016

1st and Goal Challenge Starts Monday, September 19th

Ready, set, hike! Step up to the sideline and kick off your physical activity this season. This 6-week challenge rewards you for being active – walking, running, biking – anything that increases your heart rate. Everyone who tracks on 30 total hours of physical activity (an average of 5 hours per week) will earn 25 wellness points! Challenge starts Monday, September 19 Challenge ends Friday, October 28 Register by 7:00pm EDT Friday, September 23  

Friday, September 16, 2016

The Wellness Fair is Tuesday!

Join us on Tuesday, September 20, from 8:00am-noon for the 8th Annual Wellness Fair. A comprehensive list of vendors is listed below. There will be door prizes, goodies, food and fun! This event will kick off a Week of Wellness! CVS will be at the Wellness Fair providing flu shots.  Register here: flu shot registration Group Exercise classes are FREE all week long for employees!  Visit go.wlu.edu/campus-recreation to see the current schedule.  All employees who register for Group Ex will be entered into a drawing for a free year! Biometric Screenings will be offered from September 20th -28th at several locations on campus.  See the calendar and make your appointment at wlu.wellemployeesolutions.com.  To schedule an appointment for the Facilities screening, on Thursday Sept 28th, please contact Linda Agnor (lagnor@wlu.edu or x8493).   Supervisors, please encourage your direct reports to attend the wellness fair. Wellness Fair Vendors American Freestyle Karate Lexington Anthem Augusta Health Evolve Wellness Blue Phoenix Cafe & Market Blue Ridge Parkway – National Park Service Blue Ridge Physical Therapy Care.com Carilion Stonewall Jackson Hospital Center of Gravity Yoga & Pilates CIGNA Deaf and Hard of Hearing Services Center Enroll Virginia Fidelity Investments Fitness Your Way Flexible Benefit Administrators, Inc., FBA Home Instead Senior Care Lexington Eye Care Lexington/Rockbridge Health Department Live Healthy Rockbridge Kids Live Well W&L Maury River Home Care Project Horizon Rockbridge Area Health Center Rockbridge Area Hospice Rockbridge Area Prevention Coalition Rockbridge Area YMCA Rockbridge Community Acupuncture Clinic Rockbridge Pharmacy The Evans House, Wellness & Counseling Services TIAA Virginia Dept. for the Blind and Vision Impaired Virginia Relay Chronic Disease Management Education W&L Campus Recreation W&L Fitness Center W&L Sustainability Bells Valley Farm Weight Watchers Carlion Employee Assistance Program Hailstone Dance Studio