Student Health 101

SH101 is a FREE, online magazine covering a variety of college health issues including stress, sleep, nutrition, alcohol, healthy sexual relationships, unhealthy sexual practices, colds, flu, and more. 

Read the latest issue! Read the latest issue of Student Health 101 and enter to win $1,000!

Questions about health?  Read the online Self-Care Guide.

Each month there are 4 Stall Street Journals with timely and helpful information to help you navigate the challenges of college life!

Check out the Student Health 101 Facebook page for more tips on healthy living!

Abridged edition just for parents.

Current Issue

Run for your life – You gave us 7 ways fitness fixes (almost) everything • Personal Mixology – Your body, your life, your limits •Test better – How to remember that stuff you forget • Finding yourself – 9 steps to sexual empowerment • Hangnail or hear attack ? How to navigate online health info • True Grit – How push through and move forward •7 ways to build RESILIENCE • UCookbook: Decontamination Zone • Fitness U: Staircase • App of the month: Sleep Cycle Alarm Clock (.99)

Self Care Guide

Everything you want to know about taking care of yourself from A-Z.

Orientation Issue

A must read for all first-years! Articles about dealing with roommates • staying active and eating well • making money last • and much more.