Student Health 101

SH101 is a FREE, online magazine covering a variety of college health issues including stress, sleep, nutrition, alcohol, healthy sexual relationships, unhealthy sexual practices, colds, flu, and more. 

Read the latest issue! Read the latest issue of Student Health 101 and enter to win $1,000!

Questions about health?  Read the online Self-Care Guide.

Each month there are 4 Stall Street Journals with timely and helpful information to help you navigate the challenges of college life!

Check out the Student Health 101 Facebook page for more tips on healthy living!

Abridged edition just for parents.

Current Issue

How Do You Define Sex? Understanding What Intimacy Means To You • You Snooze, You Win: How Sleep Helps You Retain Memory • What's Next? Conquering Your Fear of the Future • Let's Get Cooking: 4 Basic Techniques You Need to Know • Impress Your Interviewer: Tips for Tackling Tough Questions • The Body as a Canvas: Choosing if Body Art is Right for You • Resolve It: Simple Ways to work Through Conflict • Stay Focused Anywhere: How to Overcome Study Distractions • UCookbook: Baked, Not Fried •FitnessU: Playful Workouts

Self Care Guide

Everything you want to know about taking care of yourself from A-Z.

Orientation Issue

A must read for all first-years! Articles about dealing with roommates • staying active and eating well • making money last • and much more.