Student Health 101

SH101 is a FREE, online magazine covering a variety of college health issues including stress, sleep, nutrition, alcohol, healthy sexual relationships, unhealthy sexual practices, colds, flu, and more. 

Read the latest issue! Read the latest issue of Student Health 101 and enter to win $1,000!

Questions about health?  Read the online Self-Care Guide.

Each month there are 4 Stall Street Journals with timely and helpful information to help you navigate the challenges of college life!

Want to read back issues? Visit the Archives.

Check out the Student Health 101 Facebook page for more tips on healthy living!

Abridged edition just for parents.

Current Issue

Best friends for never? “How I handled my frenemy” • BetterU • Calling all night owls: Making your sleep habits work for you • Disability? How to work with your school to get what you need • Fitness for focus: How to power up your brain • FitnessU: Stretching it • Let’s talk about sex: How to share what you both want • The power of placebo: Is it the alcohol - or is it partly in your head? • Ucookbook: Fake-out takeout

Self Care Guide

Everything you want to know about taking care of yourself from A-Z.

Orientation Issue

A must read for all first-years! Articles about dealing with roommates • staying active and eating well • making money last • and much more.