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Student Health 101

SH101 is a FREE, online magazine covering a variety of college health issues including stress, sleep, nutrition, alcohol, healthy sexual relationships, unhealthy sexual practices, colds, flu, and more. 

Read the latest issue! Read the latest issue of Student Health 101 and enter to win $1,000!

Questions about health?  Read the online Self-Care Guide.

Each month there are 4 Stall Street Journals with timely and helpful information to help you navigate the challenges of college life!

Check out the Student Health 101 Facebook page for more tips on healthy living!

Abridged edition just for parents.

Current Issue

Taking the Fear Out of Financial Aid: Learn How to Manage Loans and Grants • Get the Scoop Before Your Interview: 3 Ways to Stand Out to Potential Employers • Stress Effects: Understanding Your Body's Reaction to Tension • Turn Conversations into Connections: Tips on Meeting People and Building Friendships • -5 Effective Fitness Fads: Learn the Pros and Cons of the Latest Routines • Beyond the Books: Discover All Your Library Has to Offer • When Is Alcohol a Problem? How to Talk About Lower-Risk Drinking Choices • FitnessU: Martial Arts-Inspired Workouts • UCookbook: Savory Sandwiches

Self Care Guide

Everything you want to know about taking care of yourself from A-Z.

Orientation Issue

A must read for all first-years! Articles about dealing with roommates • staying active and eating well • making money last • and much more.