Student Health 101

SH101 is a FREE, online magazine covering a variety of college health issues including stress, sleep, nutrition, alcohol, healthy sexual relationships, unhealthy sexual practices, colds, flu, and more. 

Read the latest issue! Read the latest issue of Student Health 101 and enter to win $1,000!

Questions about health?  Read the online Self-Care Guide.

Each month there are 4 Stall Street Journals with timely and helpful information to help you navigate the challenges of college life!

Check out the Student Health 101 Facebook page for more tips on healthy living!

Abridged edition just for parents.

Current Issue

Stress & the student body • Spend Smart: 8 steps to a budget that sticks • How to make sense of a food label •What to do when your male friend is sexually assaulted • The new smoke scene – what does it mean for you? • Avoiding the flu – Are your healthy habits enough? • UCookbook: Desserts with no downside • FitnessU: Adjust your energy level • App of the Month: Donate a Photo – Take a pic, share it, and make an impact! For every photo you share, Johnson & Johnson will donate $1 to the cause of your choice.

Self Care Guide

Everything you want to know about taking care of yourself from A-Z.

Orientation Issue

A must read for all first-years! Articles about dealing with roommates • staying active and eating well • making money last • and much more.