The 4 keys to college courses • Drained? How to sync your sleep & life • What does spirituality mean to you? • Are you a social engineer? 4 ways to use your powers for good • Are you social or nocial? Take the quiz • Get your nature on – 7 ways to get fit outdoors • Cookbook: Not your average nachos • FitnessU: Don’t bore your core • App of the Month: Mindshift (designed to help you cope with specific anxiety causing situations) FREE
Student Health 101
SH101 is a FREE, online magazine covering a variety of college health issues including stress, sleep, nutrition, alcohol, healthy sexual relationships, unhealthy sexual practices, colds, flu, and more.
Read the latest issue! Read the latest issue of Student Health 101 and enter to win $1,000!
Questions about health? Read the online Self-Care Guide.
Each month there are 4 Stall Street Journals with timely and helpful information to help you navigate the challenges of college life!
Check out the Student Health 101 Facebook page for more tips on healthy living!
Abridged edition just for parents.