Fitting in Fitness: 20 Minute Workouts to Fill Your Week • Boost Your Metabolism While Sleeping • How to Manage Anxiety for Any Assignment • Swipe or No Swipe?: 5 Practical Tips for Using Credit Cards • How Do You Do It? Explore Your Safer Sex Options • Relationship Red Flags: How to Recognize Abuse • Health Brief: Conquer the Common Cold • Health Brief: Brain-Boosting Snacks • -UCookbook: Healthy Cookies • -FitnessU: Stress-relieving Workouts
Student Health 101
SH101 is a FREE, online magazine covering a variety of college health issues including stress, sleep, nutrition, alcohol, healthy sexual relationships, unhealthy sexual practices, colds, flu, and more.
Read the latest issue! Read the latest issue of Student Health 101 and enter to win $1,000!
Questions about health? Read the online Self-Care Guide.
Each month there are 4 Stall Street Journals with timely and helpful information to help you navigate the challenges of college life!
Check out the Student Health 101 Facebook page for more tips on healthy living!
Abridged edition just for parents.