Student Health 101

SH101 is a FREE, online magazine covering a variety of college health issues including stress, sleep, nutrition, alcohol, healthy sexual relationships, unhealthy sexual practices, colds, flu, and more. 

Read the latest issue! Read the latest issue of Student Health 101 and enter to win $1,000!

Questions about health?  Read the online Self-Care Guide.

Each month there are 4 Stall Street Journals with timely and helpful information to help you navigate the challenges of college life!

Check out the Student Health 101 Facebook page for more tips on healthy living!

Abridged edition just for parents.

Current Issue

Motivation fail? 6 ways to fix it • Travel hacks: The student guide to going places • Short & sweat: 5 reasons to ramp up your workout • 10 FYIs on STIs • Red hot or Red Flag? Test your relationship • Unbroken: Embracing who you are and what you need • UCookbook: Nut butter meals •FitnessU: Injury-proof workouts • App of the month: HealthyOut (free) – The HealthyOut app can help you find healthy menu options at restaurants across the US

Self Care Guide

Everything you want to know about taking care of yourself from A-Z.

Orientation Issue

A must read for all first-years! Articles about dealing with roommates • staying active and eating well • making money last • and much more.