Wellness Wednesday Lunches

What's for Lunch?

Monday, April 11, 2016

Wellness Wednesday on April 13th

The last Wellness Wednesday lunch for the academic year will be on April 13th. The menu includes Wok-Seared Chicken & Vegetables (Kadhai murghi). The recipe is available here, on the Eating Well website. Lunch is served from 11:00am-2:00pm. All employees are eligible for the limited lunch price. You can enjoy the main dish and salad bar for $6.60. You can earn 5 points for a Community Event in Evolve Wellness (20 point max for Community Events).

Friday, March 04, 2016

Wellness Wednesday on March 9th

The next Wellness Wednesday lunch will be on March 9th. The menu includes: Blood Orange and Miso Glazed Salmon served with a Roasted Winter Vegetable Medley of Brussel Sprouts, Broccoli and Butternut Squash, and Wild Rice Blend. Lunch is served from 11:00am-2:00pm. All employees are eligible for the limited lunch price. You can enjoy the main dish and salad bar for $6.60. You can earn 5 points for a Community Event in Evolve Wellness (20 point max for Community Events).

Saturday, February 06, 2016

February Wellness Wednesday

The next Wellness Wednesday lunch will be on February 10th. The menu includes: Chipotle-Orange Broccoli and Tofu Vegan, Vegetarian, Gluten Free, this entrée will be served with brown rice! Lunch is served from 11:00am-2:00pm. All employees are eligible for the limited lunch price. You can enjoy the main dish and salad bar for $6.60. You can earn 5 points for a Community Event in Evolve Wellness (20 point max for Community Events).

Friday, January 08, 2016

Wellness Wednesday on January 13th

The next Wellness Wednesday lunch will be on January 13th. The menu includes Roast Chicken and Pomegranate Farro Salad and fresh green beans. Lunch is served from 11:00am-2:00pm. All employees are eligible for the limited lunch price. You can enjoy the main dish and salad bar for $6.60. You can earn 5 points for a Community Event in Evolve Wellness (20 point max for Community Events). Join the Working @W&L Facebook page to stay updated

Friday, December 04, 2015

Wellness Wednesday Lunch on December 9th

The next Wellness Wednesday lunch will be on December 9th. The menu includes: Butternut Squash and Goat Cheese Crostini Brussel Sprouts, Cranberry and Quinoa Salad Lunch is served from 11:00am-2:00pm. All employees are eligible for the limited lunch price. You can enjoy the main dish and salad bar for $6.60. You can earn 5 points for a Community Event in Evolve Wellness (20 point max for Community Events). Want to learn how to make the crostini? Come to the Live Well W&L cooking class on Tuesday, December 8.

Friday, November 06, 2015

Wellness Wednesday Lunch on November 11th

Come to the Marketplace to try something new for Wellness Wednesday, on November 11th. The menu includes: Roast Pumpkin and Onion Soup Roast Pumpkin and Feta Risotto Lunch is served from 11:00am-2:00pm. All employees are eligible for the limited lunch price. You can enjoy the main dish and salad bar for $6.60. You can earn 5 points for a Community Event in Evolve Wellness (20 point max for Community Events).

Tuesday, October 13, 2015

Save the Date: Wellness Wednesdays

Save The Date for the next two Wellness Wednesdays: November 11th and December 9th. Each month we'll have something new and exciting. Best of all, you can eat a healthy meal at a discounted price and earn wellness points. All Wellness Wednesday meals are at the Marketplace

Thursday, October 08, 2015

October Wellness Wednesday and Cooking Class

Join us for Wellness Wednesday in the Marketplace on October 14th. The menu includes Garlic Shrimp with Spaghetti Squash and Curried Butternut Squash Dip. Wellness Wednesday is offered by Live Well W&L, Dining Services and the Office of Health Promotion, with fall squashes from the Campus Garden. Lunch is served from 11:00am-2:00pm. All employees are eligible for the limited lunch price. You can enjoy the main dish and salad bar for $6.60. You can earn 5 points for a Community Event in Evolve Wellness (20 point max for Community Events). This Wellness Wednesday will have a follow up cooking class on Thursday, October 15th. Chef Chad Brodkin will review the dishes and discuss cooking with butternut squash and spaghetti squash (a delicious and healthy alternative to pasta). The class will be offered in the Marketplace, from 4:45-6:00pm. Please RSVP to humanresources@wlu.edu or x8920. Spouses and partners are welcome to attend both events. This is worth 10 wellness points as a Live Well W&L program (40 point max for Live Well W&L programs).