Wellness Challenges

Challenge Updates

Friday, January 30, 2015

Mad Muscle Fun With The Fitness Center

During the Mad Muscle Challenge, the Fitness Center will hold guided strength workouts each Thursday in February, at 12:30pm, for 30-40 minutes.  This is a great opportunity to get acquainted...

Monday, January 26, 2015

Mad Muscle Wellness Challenge Starts on February 2nd

Are you ready for a challenge that will "Pump You Up"? On February 2nd, the Evolve Wellness Program is launching a fun, easy-to-follow muscle conditioning program called Mad Muscle...

Wednesday, December 17, 2014

Train Your Brain Wellness Challenge

Our next Evolve Wellness challenge is the Train Your Brain challenge. The challenge begins on Monday, January 12th. You can register until January 16th. Intellectual wellness is an important aspect...

Monday, October 13, 2014

Register Now For The Season’s Eatings Challenge!

Want to make it through the holidays without packing on the pounds? This program will arm you with the survival skills and motivation you need to get from Halloween through New Years without gaining...

Tuesday, September 30, 2014

Reminder: Enter Fall Harvest Challenge Data!

For those of you participating in the Fall Harvest challenge, you have been working hard to eat more fruits and vegetables, so don’t forget to enter your data into your account at www...