Evolve Wellness Program

We realize that many of you are searching for ways to improve your health, whether it's to exercise more, lose weight, eat healthier, or stop smoking. Those healthy steps not only give you energy and relieve stress, but provide other health benefits including lower blood pressure and cholesterol. Washington and Lee has partnered with Evolve Wellness to help you meet these goals. By participating in this program, you can earn points towards a number of great prizes and rewards, including an insurance premium discount for the next plan year.

Wellness Updates

Tuesday, July 29, 2014

Don’t let food labels fool you

Food labels can be very confusing and tricky to understand. Often we don’t have the time to spend trying to work out what they mean and how to use them. A two-year study by the Food Advisor...

Tuesday, July 22, 2014

Pebble Problems?

We hope that with the help of the pebble you reach your wellness goals this wellness year. If you are new to the pebble or have questions, click here for a detailed pebble FAQ that may help you. ...

Monday, July 21, 2014

Newcomers Campus Garden Work Session is Thursday

The next W&L Newcomers event is a bit different than the usual wine and cheese. W&L Newcomers (anyone employed less than 3 years), their families and children are welcome to attend a Camp...