Evolve Wellness Program

There are many options to choose from in order to earn your minimum point goal of 3250. Descriptions of each activity, challenge and program will be listed on the My Programs page of the Evolve Wellness website.

 Helpful hints to ensure your success:

  • Begin early! Don't wait until the last few months of the year to earn points.
  • Log on frequently to view your progress and to check the homepage for updates.
  • Get your biometric screening done by October, if possible.
  • Take the Health Survey as soon as your biometric data is loaded in order maximize your point options.
  • Consider the Health Coaching Program if you would like to focus on a specific wellness goal.
  • Pay attention to deadlines for programs and challenges. Check these locations for up-to-date information: Faculty/Staff Dashboard, HR Newsletter, Campus Notices, Live Well website, and the Evolve Wellness website. 


 

 

Wellness Updates

Wednesday, November 19, 2014

Congratulations to Chris Browning!

Chris Browning won the raffle for a $100 Main Street Lexington Gift Certificate for completing the Health Survey by November 15th. Congratulations, Chris! It’s not too late to get started with...

Wednesday, November 19, 2014

Quitters Always Win!

Thursday is the Great American Smokeout. The American Cancer Society marks the Great American Smokeout on the third Thursday of November each year by encouraging smokers to use the date to make a...

Tuesday, November 18, 2014

Weight Watchers Holiday Survival Strategies

Planning ahead for the busy holiday season can make all the difference between success and slipping. Weight Watchers put together this pre-holiday Quickbites that helps you with everything from...