Evolve Wellness Program

There are many options to choose from in order to earn your minimum point goal of 2250. Descriptions of each activity, challenge and program will be listed on the My Programs page of the Evolve Wellness website.

 Helpful hints to ensure your success:

  • Begin early! Don't wait until the last few months of the year to earn points.
  • Log on frequently to view your progress and to check the homepage for updates.
  • Get your biometric screening done by October, if possible.
  • Take the Health Survey as soon as your biometric data is loaded in order maximize your point options.
  • Consider the Health Coaching Program if you would like to focus on a specific wellness goal.
  • Pay attention to deadlines for programs and challenges. Check these locations for up-to-date information: Faculty/Staff Dashboard, HR Newsletter, Campus Notices, Live Well website, and the Evolve Wellness website. 


 

 

Wellness Updates

Friday, July 24, 2015

Weight Watchers Open House July 28th

Weight Watchers will be hosting an Open House on Tuesday, July 28th in Elrod Commons 214 at 12:00 PM. Come meet Tina Pegg, the group leader, and learn how you can lose weight without sacrificing the...

Monday, July 06, 2015

Save the Date: Wellness Fair – September 22nd

Mark your calendars for September 22, 2015 for Washington and Lee’s 6th Annual Wellness Fair. Be on the lookout for more information to come. We look forward to having you!

Monday, June 29, 2015

Weight Watchers Quickbites: Go Fishing With Us

Yes – it’s official!  Summer is here and what better topic to kick off this fun-loving season than choosing lighter fare.   Here's the issue that will have you...