Evolve Wellness Program

There are many options to choose from in order to earn your minimum point goal of 3250. Descriptions of each activity, challenge and program will be listed on the My Programs page of the Evolve Wellness website.

 Helpful hints to ensure your success:

  • Begin early! Don't wait until the last few months of the year to earn points.
  • Log on frequently to view your progress and to check the homepage for updates.
  • Get your biometric screening done by October, if possible.
  • Take the Health Survey as soon as your biometric data is loaded in order maximize your point options.
  • Consider the Health Coaching Program if you would like to focus on a specific wellness goal.
  • Pay attention to deadlines for programs and challenges. Check these locations for up-to-date information: Faculty/Staff Dashboard, HR Newsletter, Campus Notices, Live Well website, and the Evolve Wellness website. 


 

 

Wellness Updates

Friday, February 27, 2015

The Spring Fitness Challenge is here!

Spring into Fitness with Live Well! Warm up for spring during the Fitness Center’s 6th Annual Spring Fitness Challenge. This 5-week challenge will be offered by the W&L Fitness Center. You...

Friday, February 27, 2015

Syncing your Pebble through your smartphone

If you have to trek across campus to find a sync-point for your pebble, or have a family member who participates in the wellness program and can’t regularly make a trip to campus, there is...