Evolve Wellness Program

There are many options to choose from in order to earn your minimum point goal of 3250. Descriptions of each activity, challenge and program will be listed on the My Programs page of the Evolve Wellness website.

 Helpful hints to ensure your success:

  • Begin early! Don't wait until the last few months of the year to earn points.
  • Log on frequently to view your progress and to check the homepage for updates.
  • Get your biometric screening done by October, if possible.
  • Take the Health Survey as soon as your biometric data is loaded in order maximize your point options.
  • Consider the Health Coaching Program if you would like to focus on a specific wellness goal.
  • Pay attention to deadlines for programs and challenges. Check these locations for up-to-date information: Faculty/Staff Dashboard, HR Newsletter, Campus Notices, Live Well website, and the Evolve Wellness website. 


 

 

Wellness Updates

Monday, January 26, 2015

Mad Muscle Wellness Challenge Starts on February 2nd

Are you ready for a challenge that will "Pump You Up"? On February 2nd, the Evolve Wellness Program is launching a fun, easy-to-follow muscle conditioning program called Mad Muscle...

Friday, January 16, 2015

Call Your Health Coach By January 31st

Health coaching is an easy way to earn points in the wellness program and get your health questions answered. Coaching calls completed before February 1st will be worth 50 points. Calls made on or...