Evolve Wellness Program

There are many options to choose from in order to earn your minimum point goal of 2250. Descriptions of each activity, challenge and program will be listed on the My Programs page of the Evolve Wellness website.

 Helpful hints to ensure your success:

  • Begin early! Don't wait until the last few months of the year to earn points.
  • Log on frequently to view your progress and to check the homepage for updates.
  • Get your biometric screening done by October, if possible.
  • Take the Health Survey as soon as your biometric data is loaded in order maximize your point options.
  • Consider the Health Coaching Program if you would like to focus on a specific wellness goal.
  • Pay attention to deadlines for programs and challenges. Check these locations for up-to-date information: Faculty/Staff Dashboard, HR Newsletter, Campus Notices, Live Well website, and the Evolve Wellness website. 



Wellness Updates

Friday, October 09, 2015

Weight Watchers 17-week Series Registration Due Tuesday

Registration for the Fall/Winter 17-week Weight Watchers Series is open with a start date of October 20th. Please register by October 13th. Meetings will be 11:45am-12:30pm in Elrod Commons, room 214...

Thursday, October 08, 2015

October Wellness Wednesday and Cooking Class

Join us for Wellness Wednesday in the Marketplace on October 14th. The menu includes Garlic Shrimp with Spaghetti Squash and Curried Butternut Squash Dip. Wellness Wednesday is offered by Live Well...

Monday, October 05, 2015

Weight Watchers Registration Meeting: Save-The-Date

Save-the-date for the new Weight Watchers 17-week series registration meeting on Tuesday, October 13, 11:45am-12:30pm (no weigh-in), in Elrod Commons room 214. Membership fees will be due to Weight...