Evolve Wellness Program

There are many options to choose from in order to earn your minimum point goal of 3250. Descriptions of each activity, challenge and program will be listed on the My Programs page of the Evolve Wellness website.

 Helpful hints to ensure your success:

  • Begin early! Don't wait until the last few months of the year to earn points.
  • Log on frequently to view your progress and to check the homepage for updates.
  • Get your biometric screening done by October, if possible.
  • Take the Health Survey as soon as your biometric data is loaded in order maximize your point options.
  • Consider the Health Coaching Program if you would like to focus on a specific wellness goal.
  • Pay attention to deadlines for programs and challenges. Check these locations for up-to-date information: Faculty/Staff Dashboard, HR Newsletter, Campus Notices, Live Well website, and the Evolve Wellness website. 


 

 

Wellness Updates

Tuesday, August 26, 2014

Wellness Fair Flu Shot Registration

CVS will be back this year providing flu shots at the Wellness Fair on September 23rd. The shots are free for those covered by the Washington & Lee group health insurance. If you are covered by...

Friday, August 22, 2014

You Can! Live Well, Virginia!

The Valley Program for Aging Services is offering a Chronic Disease Self-Management Education program open to W&L employees and the greater community. This program is targeted towards...

Friday, August 22, 2014

Fall Harvest Challenge registration is open!

Are you ready for a sensible way to add fruits and vegetables to your diet? On September 8th the Evolve Wellness Program is launching a fun, easy to follow nutrition program called Fall Harvest...