Live Well W&L

We realize that many of you are searching for ways to improve your health, whether it's exercising more, losing weight, eating healthier, or quitting smoking. Those healthy steps not only give you energy and relieve stress, but provide other health benefits including lower blood pressure and cholesterol.

Washington and Lee has partnered with Evolve Wellness to help you meet your personal goals through our new and improved Wellness Program. By participating in this program, you can earn points towards a number of great prizes and rewards, including an insurance premium discount of $50-75 per month.

Log in to Evolve Wellness

Check out the Evolve Wellness Program section of the website for information
and instructions on how to participate.

What's New?

Wednesday, November 19, 2014

Congratulations to Chris Browning!

Chris Browning won the raffle for a $100 Main Street Lexington Gift Certificate for completing the Health Survey by November 15th. Congratulations, Chris! It’s not too late to get started with...

Wednesday, November 19, 2014

Quitters Always Win!

Thursday is the Great American Smokeout. The American Cancer Society marks the Great American Smokeout on the third Thursday of November each year by encouraging smokers to use the date to make a...

Tuesday, November 18, 2014

Weight Watchers Holiday Survival Strategies

Planning ahead for the busy holiday season can make all the difference between success and slipping. Weight Watchers put together this pre-holiday Quickbites that helps you with everything from...

Upcoming Live Well Events

Date Event
Dec 9
Mindful Eating
Northen Auditorium, Leyburn Library