Live Well W&L

We realize that many of you are searching for ways to improve your health, whether it's exercising more, losing weight, eating healthier, or quitting smoking. Those healthy steps not only give you energy and relieve stress, but provide other health benefits including lower blood pressure and cholesterol.

Washington and Lee has partnered with Evolve Wellness to help you meet your personal goals through our new and improved Wellness Program. By participating in this program, you can earn points towards a number of great prizes and rewards, including an insurance premium discount of $50-75 per month.

Log in to Evolve Wellness

Check out the Evolve Wellness Program section of the website for information
and instructions on how to participate.

What's New?

Wednesday, March 25, 2015

Warm Weather Wellness

Now that spring is here, take advantage of the mild weather to get outside and exercise! On her blog, Serenity In The Garden, Jan Johnsen shares that happiness is maximized when we are outside, in 57...

Wednesday, March 25, 2015

Breathing Room Registration Ending Soon!

Registration for this challenge closes this Friday, March 27th! Join the Breathing Room stress reduction program to learn new techniques to relax, have fun and manage your stress in healthy ways....

Monday, March 23, 2015

Breathing Room Program: Week One

The Breathing Room Program starts today! Don’t forget to register for this wellness program by this Friday, the 27th. The program runs until April 17th and focuses on reducing stress. You can...

Live Well Events

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